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It's an Inside Job

Jason Birkevold Liem

Redefine resilience with 'It's an Inside Job,' your essential guide to navigating life’s myriad challenges. 

Every week, engage in long-form discussions that delve deeply into personal, professional, organisational, and societal resilience.

Our unique mix of expert insights and compelling real-life stories provides a practical roadmap for enhancing equanimity and well-being. Whether you're a professional navigating career challenges, a leader driving change, or someone facing life’s ups and downs, our podcast empowers you to thrive amidst change and uncertainty. 

After all, building resilience is an Inside Job!

Overwhelmed by Stress? Discover Simple Breathing Techniques for Relief.June 17, 2024
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Cross-Cultural Journeys: The Expat Experience on Fostering Cultural Intelligence.June 10, 2024
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Unlock Team Potential: The Surprising Power of Curiosity in Leadership.June 03, 2024
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Balancing Conflicting Beliefs: Strategies for Managing Cognitive Dissonance.May 27, 2024
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Feeling Stuck? Who Are You, Really? Learn How to Adapt & Grow with Flexible Personality Traits.May 20, 2024
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Struggling with Anxiety? Feeling Disconnected? Discover the Healing Power of Wholeness Work.May 13, 2024
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Struggling with Self-Doubt? Learn to Embrace Vulnerability & Courage to Thrive.May 06, 2024
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Stay Calm and Focused: Techniques to Enhance Performance Under Pressure.April 29, 2024
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Finding Balance: How to Align Personal Well-Being with Career Success.April 22, 2024
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Navigating a Shrinking World: The Implications of Population Decline with Darrell BrickerApril 15, 2024
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Beyond Medicine: The Power of Teamwork & Empathy to Foster Team Collaboration & Communication.April 08, 2024
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Notes of Reflection with Silje Nergaard: A Tale of Jazz and Inspiration.April 01, 2024
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Struggling with Leadership? Enhancing Leadership with Emotional Intelligence, Resilience & Grit.March 25, 2024
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Breaking Cultural Barriers: How Sports Foster Unity and Understanding.March 18, 2024
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Transforming Conflict: The Role of Mindset and Emotional Balance.March 11, 2024
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The Power of Mindfulness: Techniques for Emotional Well-Being and Resilience.March 04, 2024
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Struggling with Diversity? Learn How to Integrate Inclusion into Corporate Culture.February 26, 2024
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Developing Cultural Intelligence: Practical Strategies for Leaders and Teams.February 19, 2024
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Building Multicultural Teams & Transforming Perceptions: Moving Beyond Stereotypes with Cultural Intelligence.February 12, 2024
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The Power of Letting Go: Slingshot Strategies for Simplifying Life.February 05, 2024
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The Power of Resilience: 12 Traits to Cultivate Strength and Courage.January 29, 2024
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Overcoming Professional & Leadership Challenges: The Performance Advantage.January 22, 2024
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Boost Your Performance: Practical Biohacks for Mental and Physical Health.January 15, 2024
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Simple Self-Confidence Strategies: Actionable Steps to Overcome Self-Doubt.January 08, 2024
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Fostering Communication & Connections: Insights from a Former Hostage Negotiator.January 01, 2024
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